tag:blogger.com,1999:blog-5263156625994868821.post2728146684109116024..comments2024-03-22T17:16:28.160+05:30Comments on Edible Entertainment: Don't Lose You Mind Lose Your Weight - Book Review & Sample DietsKavihttp://www.blogger.com/profile/00272530990656139134noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-5263156625994868821.post-64058520511503976492012-11-30T15:15:27.879+05:302012-11-30T15:15:27.879+05:30"By reading this review, the book looks quite..."By reading this review, the book looks quite informative for those who are keen to reduce their weight.<br />The author gives very useful tips about dieting."Saad Anwarhttp://medialinepakistan.comnoreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-41387822800009701302012-10-29T11:58:21.823+05:302012-10-29T11:58:21.823+05:30Hi..
i read this book. Its really helpfull.
but it...Hi..<br />i read this book. Its really helpfull.<br />but its nt working for me.<br />darshana<br /><br />I work in IT company.<br />I leave for office at 7:35 and reach home at 8:15.<br />I have to eat in company canteen. <br />How can i make my diet plan?<br />and short meals after every 2 hrs is not possible for me....<br />plz suggest smthing.... Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-33115986026413779892012-08-18T09:42:42.514+05:302012-08-18T09:42:42.514+05:30Its not about making your email ID public. But wit...Its not about making your email ID public. But without knowing who you are or how to contact, how do you expect me to give advice?<br /><br />I'm not a professional nutritionist. Simple rule is to eat when you are hungry. And it is ideal to wait for 30 min after a meal to start your workout.Kavihttps://www.blogger.com/profile/00272530990656139134noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-85922896026769276142012-08-16T14:53:52.994+05:302012-08-16T14:53:52.994+05:30Oh today i ate honey shreddie with skim milk.Oh today i ate honey shreddie with skim milk.Unknownhttps://www.blogger.com/profile/08556804134003319959noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-42214256258463673032012-08-16T14:51:07.533+05:302012-08-16T14:51:07.533+05:30my name is nee. there is no private email to be in...my name is nee. there is no private email to be invisible on web.<br /><br />if i eat breakfast at 8.30 finish. then after 2 hour at 10.30am (or can i eat at 10am) to eat mango or fruit then wait 20 min to start workout?Unknownhttps://www.blogger.com/profile/08556804134003319959noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-46225985315483570312012-08-14T12:41:26.555+05:302012-08-14T12:41:26.555+05:30@Unknown - you haven't left your name or conta...@Unknown - you haven't left your name or contact so I don't know how to get back to you. If you're reading this again, here are my views -<br /><br />What time do you wake up & what time is the breakfast? I'd say do your Zumba at least 1.5 hrs after a big meal (breakfast or lunch). And try to eat your dinner by 7 pm. When you sleep is up to you, but there should be a gap of atKavihttps://www.blogger.com/profile/00272530990656139134noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-92040614132291089862012-08-13T01:11:49.713+05:302012-08-13T01:11:49.713+05:30my early dinner is at 5.30pm = wheat tortilla with...my early dinner is at 5.30pm = wheat tortilla with hummus (from shop) spread it with cheese and bit chop onion, tomato and cucumber. then 7.30pm rice channa.Unknownhttps://www.blogger.com/profile/08556804134003319959noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-2901060863075379552012-08-13T01:09:58.254+05:302012-08-13T01:09:58.254+05:301st we eat breakfast ready to eat musli with skim ...1st we eat breakfast ready to eat musli with skim milk. then after 1 hour start workout zumba for 20 min then immediately eat mango or banana or orange and protein shake. then wait 1 and half hour for lunch<br /><br />or eat musli then wait 2 hour then eat fruit then wait 20 min to start zumba?<br /><br />i live in UK . hope you could clarify it.<br /><br />tonight i ate chickpea curry on brown Unknownhttps://www.blogger.com/profile/08556804134003319959noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-24310923106233804672012-07-10T09:43:06.718+05:302012-07-10T09:43:06.718+05:30Hey Smita.. This is just a sample diet from the bo...Hey Smita.. This is just a sample diet from the book.. My diet varies depending on my activity level.. I usually eat white rice once or twice a week.. & the light brown rice rest of the days..Kavihttps://www.blogger.com/profile/00272530990656139134noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-40396059270210623272012-07-10T00:22:14.450+05:302012-07-10T00:22:14.450+05:30Hey ur diet plan didn't change? We're u al...Hey ur diet plan didn't change? We're u allowed to eat white rice or it was brown rice?Smitahttps://www.blogger.com/profile/05567539240297311672noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-69632431519475225712011-11-12T19:54:46.520+05:302011-11-12T19:54:46.520+05:30people are nuts about this female in India! :)people are nuts about this female in India! :)SavvyGirlhttps://www.blogger.com/profile/07788456724242025129noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-16785706052246075722011-10-29T19:56:47.227+05:302011-10-29T19:56:47.227+05:30hmm. interesting..hmm. interesting..Ellenhttps://www.blogger.com/profile/13509910570683110532noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-22110350453245190832011-09-09T07:11:59.125+05:302011-09-09T07:11:59.125+05:30very useful post dear....i totally agree with it.....very useful post dear....i totally agree with it....I try to follow this as much as possible and lost so much....<br /><a href="http://anuzhealthykitchen.blogspot.com/2011/08/diwali-festival-of-lights-event-aug.html" rel="nofollow">Chk out my DIWALI Event</a><br /><a href="http://anuzhealthykitchen.blogspot.com/2011/08/almonds-september-event-giveaway.html" rel="nofollow">September - ALMONDS Anonymoushttps://www.blogger.com/profile/17743299436058824244noreply@blogger.comtag:blogger.com,1999:blog-5263156625994868821.post-19858357255065864952011-09-08T23:36:52.356+05:302011-09-08T23:36:52.356+05:30Great idea to review such books! Way to go, Kavi :...Great idea to review such books! Way to go, Kavi :)Anonymousnoreply@blogger.com