Random Musings

Rather than having a separate blog for my random chit chat, I am including the links to non-food related posts here.


Callanetics - an anaerobic workout
Don't lose your mind lose your weight - book by Rujuta Diwekar
Know Me - just a questionnaire...

Sand Castle for a Noble Cause - Cancer 
Shaun T's Hip Hop Abs workout
Tae Bo Cardio - by Billy Blanks
Yoga - basic styles
Zumba - the ultimate dance workout