10 Home Remedies for Sore Throats

It's scratchy, irritating and swollen, and you dread the simple task of gulping. But you must gulp, and when you do, you brace yourself for the unavoidable agony. If you have these signs, you have a sore throat for sure. It isn't the end of the world. Everybody gets them. According to some statistics I pulled, around 40 million people hike to the doctor's office for treatment every year!

Having Sore throat has been a part of my lifestyle forever. I have never consulted a Doc nor taken any medicines for something as simple as sore throat. Here are 10 homemade remedies for sore throat.. The granny and mommy swear by these remedies. Next time you have a sore, pick up one of the 10 & have/do it. You'll feel better! :)

All about Tempeh...

Tempeh is a traditional soy product originating in Indonesia. It is crafted from whole soybeans, water, and a special healthful bacterium, which is allowed to ferment for several hours so that it forms a high Vitamin B Complex content including a substantial amount of B12 which is essential for vegetarians and vegans.

Top 5 foods to make you feel great

I read this in the newspaper and thought it would be nice to share it with my readers. I did a bit more searching and Voila! Here's a revamped blog post on foods that make you feel fantastic! Stock up your kitchen with these 5 superfoods and munch on them instead of low-fat biscuits or low fat chips. :D  This is my list. If you have any personal favorites, add yours in the comments section. I shall add it to the list at the bottom of this post :)