... The inseparable essence of life ... Good Food!
Just yesterday I was looking back at my one year in the US & was wondering why obesity is so high here, despite so many huge fitness centers, jogging trails, etc. But then I guess McD's cancels it out!
Well blame it on the cold weather and cheese in all food, hardly any veggies in food choices, potato and carrots are their veggies. But this is slowly changing as more and more awareness of healthy food options are being introduced in schools. Hope this lasts longer than crash diets,Love Ash.
Woah!!! That's very scary!! Luckily I was raised in a house hold where we rarely ate take out. My parents are both from Italy and I am fortunate to know how to cook very well and our diet contains loads of healthy foods! I cook everyday and my husband and I also juice every other day and of course we are very active people!Being healthy is a choice-just like being happy is a choice.My wish for the planet is health, happiness and peace:)xoxoxoxo
Love the post! God gave us one body and we should not take it for granted. Treat it like a temple. Lovehttp://www.meghasarin.blogspot.com
Thanks for the feedback! :-)