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Wednesday, 17 August 2011

Silken Tofu and Regular Tofu


In my next recipe, I'm gonna come up with an interesting dessert with Tofu. (stay tuned) Tofu is extremely good for health. And most people cringe hearing Tofu. But I'm sure, they'll change their opinion when they taste this recipe. So, before I post about the secret recipe, here's what you need to know about tofu:-

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There are two main kinds of tofu: silken and regular. Silken tofu, also called soft, silk or Japanese-style tofu has a softer consistency than regular tofu and will fall apart if not handled carefully. You may notice that silken tofu (soft tofu), unlike regular tofu, is sometimes packaged in aseptic boxes that do not require refrigeration. Because of this, silken tofu is sometimes sold in a different section of grocery stores than regular tofu, which is packed in water and requires refrigeration.
Both silken and regular tofu can be found in soft, medium, firm and extra firm consistencies. They are made from the same ingredients, but they are processed slightly differently, and are not interchangeable in a recipe.

Silken Tofu

Most recipes will let you know when silken tofu is needed. I find that there is little difference between firm and extra firm silken tofu, and for most purposes, the different kinds of silken tofu are interchangeable, so don’t worry if your grocer only stocks one kind.
Salad dressings, sauces and desserts usually use silken tofu for a thick and creamy texture. Silken tofu in an aseptic container has a shelf life of up to a year, unopened. Once opened, submerge any used portion with water in a container, cover, and refrigerate for up to a week.

Regular Tofu

Regular tofu, also called Chinese-style tofu or bean curd is more common than silken tofu and comes in a plastic container in the refrigerator or produce section of most grocery stores. Firm or extra firm regular tofu is best used in stir fries, tofu bakes or any dish where you will want the tofu to retain its shape. For recipes that call for crumbled or mashed tofu, such as mock ricotta or scrambled tofu, firm tofu will work just fine, though medium or soft tofu will have a smoother consistency~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
I'll let you out on a small secret. The recipe calls for silken tofu. So, keep that ready folks! ;-)


  1. very useful post Kavi . nice blog
    following u now :)

  2. Thanks so much Nupur! :) I love your blog too!


Thanks for the feedback! :-)

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